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MISSION/SCHEDULE
MISSION
SERVICES
SCHEDULE
HIGHLIGHTS
CONTACT
MEMBERSHIP INFO
MEMBERS ONLY
MEMBER HOME
VIRTUAL WORKOUTS
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DISCLAIMER: You should always consult with your physician before engaging in any physical activity program. By participating in this online exercise class, you assume all dangers, hazards, and risks of such participation. The exercises demonstrated by the instructors in the online class are physically demanding. If you are unable to safely perform exercises, please modify them for your own safety or choose a different set of exercises.

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