THE YES MISSION
Marie Shively, Teacher/Founder
I believe that we are stronger together—I love to help people feel healthy in all aspects of their life. My focus is students’ successes and gearing my classes to assist them with exactly what they need. I want to improve the health, well-being and quality of life for all.
I work with people of all fitness levels and have a reputation of helping people recovering from an injury or working with people of disabilities.
Honoring the best version of our self with grace and love.
Your Exercise Solution
The YES mission is to inspire clients to achieve overall health and a balanced lifestyle —YES, to the best in you! The YES vision is to develop a community of people who have inner peace and joy as well a consistent fitness regimen in order to achieve their health and wellness goals.
Live your life to the fullest by practicing being present, silent and mindful through meditation and prayer. Design your life by creating positive habits of success. Be well through the daily training of mind, body and spirit.
Become a YES member.
Success is a journey. Take it one day at a time knowing your purpose in life, planting seeds that will benefit everyone and growing to your highest potential. If what you are doing is not working, it’s time to change.
Say “YES” to yourself! All levels of fitness are invited! There are no membership contracts. Choose from many options, like at-home stretch classes, core with the foam roller, and circuit training. Also, you can meet with me for personalized training or group class with friends and family. Click the button below to learn more and get started!
