THE YES MISSION
Marie Shively, Teacher/Founder
I am passionate about helping people achieve their health and wellness goals. My classes are tailored to meet the unique needs of each member, whether they are just starting their fitness journey or looking to enhance their existing routine. I want to improve the health, well-being and quality of life for all.
I take pride in working with people of all fitness levels and I have a special reputation of assisting those recovering from injuries or working with disabilities.
Always delivered with grace and love. Let’s embark on this journey together.
Your Exercise Solution
The YES mission embodies a commitment to empower individuals on their journey towards optimal health and balance. By fostering a supportive community, YES aims to cultivate inner peace and joy, while encouraging a consistent approach to fitness and well-being.
Be well- commit to daily training for your mind, body and spirit.This holistic approach strengthens the foundation of your well-being and inspires you to reach your health and wellness goals. Say YES to a vibrant life and discover the best version of yourself.
Become a YES member.
Success is a journey. In designing your life, focus on building positive habits that lead to success. Whether it is through regular exercise, healthy eating, or nurturing your mental and spirtual health, every small action contributes to a larger transformation.
Say “YES” to yourself! All levels of fitness are invited! There are no membership contracts. Choose from many options, like at-home stretch classes, core with the foam roller, or circuit training. Also, you can meet with me for personalized training or group class with friends and family. Click the button below to learn more and get started!
